
Welcome to the slow life
A place to slow down, switch off, and just be.
At Wild at Heart Retreats, we create soulful, feel-good getaways for women who need a breather from the busyness of everyday life.
Think crackling fires, nourishing food, fresh air, and genuine connection — with yourself and others. Space where you're not needed for anything, by anyone...
We host beautifully simple day and weekend retreats in Wales and wholesome escapes in Europe, designed to help you slow down, switch off, and just be.
Come as you are. Leave a little lighter — with a full heart and a full belly!

What you can expect
Everything you need to press pause
Cosy stays in nature
Wholesome stays in nature, surrounded by countryside — simple, beautiful places to rest.
Yoga, breathwork & massage
Restore body and mind with gentle movement, breath and nurturing touch.
Home-cooked meals
Delicious home-cooked food — and no dishes to wash. Nourishment, sorted.
Space to be real
Time to reflect, connect and feel like you again. No pressure, no performance.



Embrace the pause.
Explore the wild.
Upcoming Retreats
Find your place to land
Day retreats, weekends and European escapes — explore what's coming up and reserve your spot.

Wild Day Retreat, Saturday 27th February, 2027Sat 27 FebBlackhills CSA
Wild at Heart: The Western WeekendFri 30 AprNantseren
Wild Portugal, 4-8th June, 2027Fri 04 JunFar end surf house, Lourinhã
Wild Day Retreat, Saturday 26th June, 2027Sat 26 JunBlackhills CSA
Wild Glamping Retreat, 3rd - 5th September 2027Fri 03 SeptNantseren
COMING SOON: The Wild Festive Day RetreatSat 27 NovBlackhills CSA
Kind words
From women who've been
I was initially nervous about coming alone, but as soon as i walked through the door, all nerves went! I absolutely loved it & can't wait for the next one!
— Angharad
Thank you nat, for a fabulous weekend of relaxation, nourishment & laughter! The food was incredible. Activities were fantastic, and the venue was absolutely perfect!
— Lesley
Life is just so chaotic and we keep going until we burnout, but this weekend has really allowed me to relax, unwind and recharge. So, thank you for creating the space to do this; it's been the best.
— Sophie

Your host
I'll see you in the wild
Wild at heart retreats was born from a belief in the power of pressing pause — creating space for women to slow down, switch off, and reconnect with what matters.
Every retreat is hosted with a warm, personal touch. There's no pressure and no performance — just genuine connection, nourishing food, and time to feel like you again.
Natalie x
Founder + Host
Join life in the slow lane
Be the first to hear about new retreats and gentle reminders to slow down.

